“Wellness is the complete integration of body, mind,and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being” Greg Anderson
“The Doctors of the future will give no medicine but will instruct patients in the care of the human frame, in diet, and in the case and prevention of disease.” Thomas Edison
“Take Care of your body, it’s the only place you have to live.” Jim Rohn